Change the voices in your head

Esplicito Change the voices in your head

0 0 7 mesi fa
For years, Amy has competed against the voices in her head who demand that she be constantly striving to beat her past. Arbitrary time limits take up so much mental space for runners of all ability levels, but when we let them fall away and grow an awareness of the supportiveness and camaraderie of the running community at large, it’s possible to see that there’s something else there.

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